Challenges

Follow us on a year-long fitness journey in 2015, check out what we are doing to challenge ourselves each month:

January Fitness Challenge
January Progress Report

February Fitness Challenge
February Progress Report

March Fitness Challenge
–March Progress Report

April Fitness Challenge

May Fitness Challenge

To come:
June Fitness Challenge
July Fitness Challenge
August Fitness Challenge
September Fitness Challenge
October Fitness Challenge
November Fitness Challenge
December Fitness Challenge

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Smoothie Challenge

My kids LOVE smoothies and juices, and both are great ways to get extra produce into them and me! This week I also got a new Ninja Professional Blender and I’m excited to try it out, so this week’s Challenge is inspired by my new toy!

Challenge: Make and enjoy a juice or smoothie each day this week.

Extra Credit: Add more green each day.

There are a ton of great resources for smoothie and juice making, but when I first got my juicer this was my favorite: http://www.rebootwithjoe.com/juicing/. (All of these juices can be made as smoothies, especially if you have a high powered blender!) I’ll add others to our health board on Pinterest which you can find here: http://www.pinterest.com/momupsidedown5/health-and-fitness/

For now, here is one of my family’s favorite recipes!

“Ice Cream” Breakfast Smoothies

 

 

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