Recipes

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“Ice Cream” Breakfast Smoothie (makes enough for me and both kids, AND it can be made in a regular blender!)

1c plain Greek yogurt

1c milk (whatever variety you like and drink. I’ve made it with cow’s, almond, coconut, and hemp– all taste good in this yummy, thick concoction).

2c frozen berries (I use an Organic mix from Costco)

1c frozen spinach (can also use fresh, but the texture will be grittier)

1 frozen banana for sweetness (if you don’t have one, you can use a drizzle of honey)

blender smoothie smoothie2 smootie 3

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